Acknowledging Your Shadows

What you'll learn
How to identify personal triggers
Healing Goals
How to do Shadow Work
Reaching their true authenticity
Personal development
Requirements
No experience needed
Description
First of all, thank you so much for joining this class to start your healing journey! This class is to help guide you through acknowledging and healing your shadow being, the darker parts of yourself that needs to come to light, the things that needs to be healed from and let go of. Here at Tipsy Divination, I strive to help others on their healing journey with the "Acknowledging Your Shadows" class. I strive to help others realize their full potential, their dreams, and their goals through healing. In this class are many ideas for self-care practices to help along your path. With the 40 Trigger Words exercises in this class, the goal is to realize what could be triggering to know where to start on the healing journey. There could be childhood trauma, past repressed feelings, abuse of many kinds, the use of drugs and alcohol, anxiety, depression, and many other things that needs to come to light in order to heal. This class is a "do at your own pace" and can be explored with a therapist (if you have one), friend, or family member. Self-care is the best act of self-love! May the gods be with you on your journey!
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Trigger Words List
Lecture 2 Trigger Words List
Section 3: Trigger Words Exercises
Lecture 3 Addiction
Lecture 4 Admiration
Lecture 5 Anger
Lecture 6 Attacked
Lecture 7 Betrayal
Lecture 8 Blame (self or others)
Lecture 9 Cheapened
Lecture 10 Contempt
Lecture 11 Dead Dreams
Lecture 12 Deceived
Lecture 13 Deprived
Lecture 14 Disgust
Lecture 15 Dissatisfied
Lecture 16 Disturbed
Lecture 17 Dread
Lecture 18 Dysfunction
Lecture 19 Emotionally Repressed
Lecture 20 Evil
Lecture 21 Expectations
Lecture 22 Father
Lecture 23 Fear
Lecture 24 Frustration
Lecture 25 Grief
Lecture 26 Heaviness
Lecture 27 Hopelessness
Lecture 28 Lost Faith in god/gods/goddesses
Lecture 29 Lost Faith in Self
Lecture 30 Low Self-Esteem
Lecture 31 Miffed
Lecture 32 Mother
Lecture 33 Need To Be Loved (lack of love, undeserving of love)
Lecture 34 No Belief in Healing
Lecture 35 No Belief in Love
Lecture 36 Numb
Lecture 37 Punish
Lecture 38 Resistance
Lecture 39 Self-Punishment
Lecture 40 Trapped
Lecture 41 Untrusting
Lecture 42 Withdrawal
Section 4: Last Words, May We Meet Again
Lecture 43 Last Words
Anyone who has the desire to heal from their pain, past trauma, childhood trauma, repressed feelings, and so much more.
Homepage

https://www.udemy.com/course/acknowledging-your-shadows/

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