The Cancer Fighter's Diet

Learn how to make simple healthy changes that will increase your chances of beating cancer or staying in remission.
What you'll learn
What to eat to prevent or fight cancer and other diseases based on the latest scientific research.
Learn which fad diets and marketing ploys from the food industry can be detrimental to your health.
Overcome unhealthy habits and learn how to get back on track during times of high stress, when emotions run high, or when you lose motivation.
Learn how to better manage pain and fatigue, have better quality sleep, and a more balanced hormone levels.
Learn our proven strategy to stop craving sugar or junk food​ and maintain a healthy weight.
Requirements
There is no previous experience or knowledge required for this course.
Description
Can making healthy changes to your diet and lifestyle decrease your risk of getting cancer or having it return? YES!!! A million times yes!Whether you're looking to prevent cancer or heal from treatment, this course will teach you which foods are MOST important to incorporate into your diet and which foods to stay away from. The best part is that you don't have to cut out all of the foods you love. We'll show you how to find healthier alternatives to your favorite meals and easily sneak in foods that are highest in essential nutrients and antioxidants.Inside the course you will learn:- How to restore your strength and energy by correcting nutritional deficiencies after cancer treatment- How to choose healthy alternatives to strengthen your immune system and improve your gut health- How to change unhealthy eating habits like stress eating, eating out of boredom, or mindless snacking - How to stay motivated in making healthy changes long term- What to eat to regulate your hormones, your blood sugar levels, sleep, and so much more!What you eat affects the quality of your sleep, your hormones, your mood, and the choices you make. All of these are connected and can influence one another. It's never too late to start making healthy changes, but the sooner you start the better!
Who this course is for
Anybody that wants to learn about cancer prevention, or those with cancer who would like to increase their chances of survival.
Homepage

https://www.udemy.com/course/the-cancer-fighters-diet/

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