Emotional Intelligence Eq At Workplace

What you'll learn
Understand what emotional intelligence (EQ) means and why it's crucial for your career.
Manage your work relationships better, making them more rewarding and beneficial.
Stop letting quick, instinctive reactions caused by low EQ take over.
Spot signs showing if someone has strong or weak EQ in yourself and others.
Figure out what situations or people make you upset and find ways to deal with them.
Express your feelings honestly and passionately while staying in control.
Requirements
No specific tools are required for this course—simply use a PC or Mac to view the videos and a pen to jot down notes. Having some prior experience working in an office, even for a year, is beneficial. A willingness to enhance your EQ and excel in your workplace is key.
Description
Wouldn't it be helpful to understand why certain things at work bother you? How does your body and mind react in those situations? If you want tools to improve your emotional intelligence (EQ), you're in the right place!Your EQ, unlike your IQ, changes over time. This course aims to explain what EQ is and how you can enhance it. I'll guide you in managing your work emotions better, improving work relationships, and noticing subtle social cues at your workplace to boost your career..This course was updated in late October 2023.Throughout the course, you'll:Learn why EQ is crucial for your careerUnderstand signs of high and low EQ in yourself and othersFigure out what triggers you at work and how to handle itCreate a list of things that bother you at workIdentify situations where your emotions may affect your decisionsTake control of your work relationships and create positive partnershipsExpress yourself effectively while staying in controlGrasp how EQ influences your career growthWithout understanding your EQ's impact on relationships at work, you might miss a key way to excel. By recognizing and improving your EQ, you'll demonstrate readiness for career advancements.- are you ready ?
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 The EQ model ...
Section 2: Understanding emotional intelligence.
Lecture 3 What EQ is ?
Lecture 4 brain and emotional intelligence (EQ).
Lecture 5 YOUR Bag of emotional intelligence
Lecture 6 did you know , your brain is Plastic
Section 3: why EQ is important to bussiness ?
Lecture 7 EQ and Bussiness Matter . .
Section 4: NOW .. Start to Develop Your EQ
Lecture 8 Developing Your EQ .
Lecture 9 Mistakes to Avoid When Growing Your Emotional Intelligence!
Section 5: Examples Of High AND low EQ ....
Lecture 10 Examples Of High AND low EQ ....
Section 6: 3 Key Elements of productive work relationship
Lecture 11 productive relationship work
Section 7: Congratulations Creating action plane ...
Lecture 12 Please do not stop ...
Individuals seeking to enhance emotional management, decode emotional cues from others, and enhance their professional relationships. Managers aiming to gain insights on motivating and guiding their team effectively. This course is designed for those primarily engaged in a workplace setting (office, retail, manufacturing, etc.), emphasizing practical application in these environments. It may not suit individuals exclusively working from home, although the material is beneficial for all.
Homepage

https://www.udemy.com/course/emotional-intelligence-eq-at-workplace/

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