Creating The Life You Want With Journaling

What you'll learn
Define their goals with SMART goals
Learn to remember your dreams
Change behavior to make journaling a discipline
Manifest what you desire
Requirements
No prior journaling experience required. You'll learn everything you need to know. Just bring a journal!
Description
This course is designed for beginners who are just starting this practice AND those who have been avid journal-ers. If you have been journaling, you will learn to distill it down to the key tools you need to make things happen! If you have discipline or not, this course is a step by step approach to manifesting your best life.You will learn:1. Dream interpretation-find your own inner guidance. Once you start seeing patterns in your dreams, you will hear what your subconscious is telling you. You can bring in more of what you need.2. Art of gratitude journaling-learn your own value system. Not only writing what you are grateful for, but why shows you your values. Knowing your values is a clue to your deepest self and desires.3. Sacred Wisdom learning-find past sacred intuition in your own life. You can use any sacred text that fits your belief system. It might be old or it might be new, but keep it handy during the process.4. Integration into reality-learn the step by step process to make it happen! This is magic! This course is an easy stepwise approach to bringing in more Yum and less Yuck!
Overview
Section 1: Introduction
Lecture 1 Introduction: Tools
Section 2: Dreams
Lecture 2 Dreaming
Section 3: Gratitude
Lecture 3 Gratitude
Section 4: Wisdom
Lecture 4 Sacred Wisdom
Section 5: Integration
Lecture 5 Putting it all together
Go getters who have the discipline to make things happen or those who WANT to be go-getters.

Homepage

https://www.udemy.com/course/creating-the-life-you-want-with-journaling/

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