7 Chakras In 7 Days

What you'll learn
This course will introduce you to the 7 Major Chakras and how to recognise and balance each one.
Explore and balance 1 chakra a day.
Begin to take back your personal power and start feeling stronger physically, mentally, emotionally and energetically.
Learn the language of energy and begin to understand more about yourself.
Requirements
No requirements to enroll in this course.
Description
Get to know your Chakras. A Beginners Guide.This online course is designed to help you explore and balance the seven major Chakras, one chakra at a time. These energy centres are an integral part of our daily lives and greatly impact our well-being.Throughout this short course, you will learn how to recognize and balance each of the seven major Chakras. By connecting with and understanding this energy system, you will experience profound improvements in your physical, mental, emotional, and energetic states.Take back control over your power through this transformative journey. Embrace the opportunity to feel stronger holistically - physically, mentally, emotionally, and energetically. Course Description for Each of the 7 ChakrasIn this comprehensive course, we will explore the mystical world of chakras and how they impact our overall well-being. Through a series of guided lessons and practical exercises, you will gain a deeper understanding of each of the 7 chakras and learn how to balance them for optimal health and harmony.By the end of this course, you will have a thorough understanding of each chakra's significance and be equipped with practical tools to bring balance and harmony to your mind, body, and spirit. Join us on this transformative journey today!Join me on this enlightening adventure as we dive deeper into the world of Chakras together.Namaste,Katie
Overview
Section 1: Introduction
Lecture 1 Introduction
Section 2: Day 1 - Root Chakra
Lecture 2 Day 1: What is the Root Chakra?
Lecture 3 Root Chakra Video Lesson
Section 3: Day 2: Sacral Chakra
Lecture 4 What is Sacral Chakra
Lecture 5 Sacral Chakra Video Lesson
Section 4: Day 3: Solar Plexus Chakra
Lecture 6 Resources: What is Solar Plexus Chakra?
Lecture 7 Solar Plexus Chakra Video Lesson
Section 5: Day 4: Heart Chakra
Lecture 8 What is Heart Chakra?
Lecture 9 Heart Chakra Video Lesson
Section 6: Day 5: What is the Throat Chakra?
Lecture 10 What is the Throat Chakra?
Lecture 11 Throat Chakra Video Lesson
Section 7: Day 6: Third Eye Chakra
Lecture 12 What is Third Eye Chakra?
Lecture 13 Third Eye Chakra Video Lesson
Section 8: Day 7: Crown Chakra
Lecture 14 What is Crown Chakra?
Lecture 15 Crown Chakra Video Lesson
Section 9: Additional Lecture: Restorative Chakra Healing Yoga
Lecture 16 Restorative Chakra Healing Yoga
Get to know your Chakras - A Beginners Guide


Homepage

https://www.udemy.com/course/7-chakras-in-7-days/

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