Mastering Underhook Offense

Kyle Dake is one of the greatest American wrestlers ever, with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal
Use your underhook to attack up and down your opponent's body for effective takedowns, mixing up misdirection, throws, front head offense, and more
See how to use the underhook best depending on your opponent's reactions as Kyle shows his whole system that's become one of his signatures on the world level
Take your opponent down and score big with go behinds, pinch headlocks, drags, throw bys, and much more
COURSE CONTENT
Volume 1
Intro 0
Setups and Position - Position and Footwork Concept 0:27
Position and Footwork with Partner 2:30
Double Leg to Underhook 9:12
Single to Underhook 13:14
Wrist Roll to Underhook 15:48
Whip Hook 18:22
Pop Hook 21:45
Chain Wrestling your Setups 24:04
Volume 2
Attacking Shoulder and Neck 0
Circle Snapdown 0:44
Straight Snap 6:27
Fake Snap 12:41
Snap Shuck 16:25
Hook, Pinch Headlock 20:20
Traditional Pinch Headlock 23:59
Same Side Drag 27:22
Same Side Head in the Hole Drag 30:59
Opposite Side Drag 33:47
Opposite Side Head in the Hole Drag 38:38
Opposite Side Drag Double 41:19
Same Side Duck Under 44:22
Opposite Side Duck 48:17
Throw-by 52:37
Outro 57:48
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