Awareness Growth – Sound Meditation for everyone

What you'll learn
Learn sound meditation
Learn the relationship between sound meditation and nonduality
Learn walking meditation
Learn activity meditation
Learn about the illusion of subject-object duality
Requirements
No requirement
Description
In the journey of self-discovery, we often perceive the world through the lens of our five senses, shaping the narrative of our existence with phrases like "I see things outside ME," "I smell things outside ME," and "I hear things outside ME." However, this course invites you to explore a profound shift in perspective through the practice of sound meditation.Through sound meditation, you will be on a transformative journey towards understanding the illusory nature of the self. Through insightful lectures and guided meditations, you will unravel the essence of sound meditation and its profound connection to nonduality—the state of being one with life itself.By immersing yourself in the practice of meditating through what you hear, you will learn to transcend the boundaries of individual identity and merge with the symphony of existence. Each session will be a gateway to deeper awareness, inviting you to let go of the illusion of separation and embrace the harmonious oneness of all creation.As you come along on this journey of self-discovery and spiritual awakening, may you find solace and fulfillment in the boundless realm of sound meditation. Embrace the symphony of existence, and I hope you enjoy this course very much :)
Who this course is for
Learners interested in meditation
Learners interested in mindfulness
Learners interested in sound meditation
Learners intersted in walking meditation
Learners interested in nonduality
Learners interested in esoteric teachings
People that want to have a peaceful mind
People that want to reduce anxiety and stress
Homepage

https://www.udemy.com/course/awareness-growth-sound-meditation-for-everyone/

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