What you'll learn

A clear understanding of what REALLY triggers IBS and how to prevent it, with more insight than most GPs have.
A thorough understanding of all the physiological and psychological factors that feed into IBS symptoms
A strong awareness of how IBS influences other chronic illness and how to reduce that impact
**Quick and easy daily hacks as well as deep and powerful tools to alleviate IBS in themselves or clients - without elimination diets

Requirements

No prior experience needed but basic knowledge of human digestive tract and simple physiology is helpful

Description

Join me, a former 20 year IBS suffer, (yes you can stop it) to learn exactly what is going on in your gut and how to stop IBS for good, without elimination diets. Discover the keys pathways that lead to IBS, what may REALLY be triggering it (hint: it may not be what you think) - and most imporantly the IBS answers and key Power Tools to ending it for yourself. Once you know what is really going on, you may be able to eat gluten, lactose and FODMAPs again, putting an end to tiresome elimination diets and feel like you are finally in control of your body.By the end of the course you will know more about IBS than most GPs, but learned in simple easy to understand lectures. Once you start using my deeply effective IBS Power Tools - and try my daily hacks and tips regularly, you should be able to say goodbye to IBS!My techniques are drawn from my training as a hypnotherapist, Reiki & energy healer, science-backed wellness & nutrition research and my own tried and tested experience of eliminating chronic IBS. I have extensive expertise in IBS, ADHD, chronic fatigue, sleep, energy, focus & memory, skin & gut issues, confidence, menopause and more!
Anyone wanting to end their own, or clients IBS symptoms without elimination diets

Homepage:

https://www.udemy.com/course/the-ultimate-guide-to-eliminating-ibs-without-diet-changes/