What you'll learn

Never think about food or diets again as an Intuitive eater!
Learn to listen to your bodies signals and effortlessly lose weight!
Reach your ideal body by eating like slim people do!
Lose weight and maintain it for the rest of your life!

Requirements

You will learn everything you need to know in the course, no prior experience needed.

Description

Are you tired of diets and finally want to get to the root cause of the issue?This course is a science backed program Created by: a licensed nutritionist and hypnotherapist, which teaches you how to eat like naturally slim people do. Never think about food again, never diet again, never binge/ emotional eat again. INCLUDED DOWNLOADS: WORKBOOK / JOURNAL / HYPNOSIS AUDIOYou will learn how to subconsciously and consciously change your belief system and finally find a new lightness in your life. Your circling thoughts about food and your cravings will disappear and it will become so easy for you to eat in such a way that you automatically stay slim and healthy.You will get slimmer by the day without thinking about it and feel more comfortable and confident in your body. Losing weight starts in your head and that is where this course reprograms your mindset with mental training exercises and audio training. You can think of it like hypnosis for weight loss.Without trying you will start eating like naturally slim people and eventually become one! Your body is smarter than any diet. Over time, you have forgotten how to listen to your body's signals and we are going to build that connection back up.​This course helps you get back in touch with natural feelings of hunger and satiety. You eat intuitively and easily reach your ideal weight - without stress.

Who this course is for

Someone who wants to finally lose weight and keep it of forever!
Homepage:

https://www.udemy.com/course/manifest-your-ideal-body-with-intuitive-eating/