What you'll learn

Understanding of what is Dharma and why that is important
Knowledge of what is this world we currently live in and the purpose
Understanding of what is the Cosmic Entity and my relationship to it
Answers to who you are and what you are in relation to yoga teachings
A deep understanding of spirituality

Requirements

Open mind
Perseverance to follow each lesson, take notes, and repeat for a deeper understanding

Description

Are you ready to explore the profound wisdom behind the practice of Yoga—beyond the physical postures? This course is designed for seekers, meditators, yoga teachers, and curious minds who wish to dive deep into the spiritual and philosophical dimensions of Yoga.Beyond Asanas: The Heart of Yoga Philosophy offers a journey through the essential teachings that form the foundation of yogic wisdom. Across ten in-depth video lessons (each approximately one hour long), we will explore the following powerful questions:What Is Dharma?What Is the Cosmic Entity?What Is This World?Who Am I and What Am I?What Is My Relation with the Universe and the Cosmic Entity?How Should Human Beings Live In This World?What Is the Aim of Humanity?Intuitional Practice and Its NecessityWhy Are People Afraid of Intuitional Practice?The Journey Toward LiberationDrawing from authentic yogic philosophy, this course goes far beyond intellectual understanding. It invites deep inner reflection and practical insight into how yoga views life, consciousness, and human purpose. If you're looking for a course that nourishes both the mind and the soul, this is your invitation to discover the heart of yoga and apply its timeless wisdom to your daily life.

Overview

Section 1: Introduction
Lecture 1 Introduction
Lecture 2 What is Dharma
Lecture 3 What is the Cosmic Entity
Lecture 4 What Is This World?
Lecture 5 Who Am I and What Am I?
Lecture 6 What is My Relation With The Universe and The Cosmic Entity?
Lecture 7 How Should Human Beings Live in This World?
Lecture 8 What is the Aim of Humanity?
Lecture 9 Intuitional Practice and Its Necessity.
Lecture 10 Why Are People Afraid of Intuitional Practice?
Lecture 11 Closing
Individuals who want to go deeper in their meditation/yoga practice,Those who want to understand deeper the purpose of life and of existence

Homepage:

https://www.udemy.com/course/beyond-asana-the-heart-of-yoga-philosophy/