What you'll learn

Who is a keto diet for
Types of keto diets
Negatives of keto diet
Withdrawal effects of keto diet

Requirements

No prior nutrition certification

Description

This is a post graduate diploma by the detox academy. It includes 2 CEs for nutritionist who are beginners or advanced. Ketogenic diets offer potential benefits, including short-term weight loss, improved blood sugar control in individuals with type 2 diabetes, and therapeutic effects for drug-resistant epilepsy. However, these benefits must be weighed against potential risks and side effects, such as the "keto flu," nutrient deficiencies, constipation, kidney stones, and adverse changes in lipid profiles. Practical considerations for individuals considering a ketogenic diet include the need for careful planning, potential nutrient supplementation, and the challenges associated with long-term adherence and social implications.It is strongly recommended that individuals considering a ketogenic diet consult with a healthcare professional or registered dietitian before initiating this dietary change. This is particularly important for individuals with pre-existing health conditions, such as diabetes or kidney disease, or those taking medications, as adjustments may be necessary. If a ketogenic diet is deemed appropriate, it is advisable to focus on whole, unprocessed foods and prioritize healthy fats, such as avocados, nuts, seeds, and olive oil. Given the risk of nutrient deficiencies, professional guidance on potential supplementation is recommended. It is also crucial to monitor for any side effects and to understand the distinctior between nutritional ketosis and the dangerou condition of ketoacidosis. These are going to be the basics taught in the course but we are also going to go advanced in the case study

Who this course is for

This course is for the people who are looking for an accredited certification in advanced nutrition especially in an in depth case study like ketosis
Homepage:

https://www.udemy.com/course/post-graduate-diploma-in-keto-diet-with-2-ces-by-the-detox-a/