What you'll learn

Learn how to Create Happiness from the inside-out (the way it's meant to be done).
Learn how to Create your own version of Happiness.
Discover the pitfalls that lead to unhappiness and how to avoid them
Learn how to utilise NLP (Neuro-Linguistic Programming) to create more Happiness.
Learn how to create more Happiness by living life through your Values.
Discover how to Tap into your default sense of Happiness
Learn how to be more in the Present Moment.
Learn how to use Mindfulness to become Happier right NOW.
Learn how to use a powerful technique called 'Blisstification' to create euphoric, blissfully happy feelings in your body.
Learn how to harness the Power of Gratitude to Instantly create more Happiness in your life

Requirements

No prior knowledge or experience necessary. Everything will be broken down and explained

Description

Learn how to create authentic, long-term happiness with The Happiness Habit Workshop.What price do you put on your happiness?According to one Gallop opinion poll, unhappiness has been on the rise now for close to a decade.And negative emotions like anger, sadness, stress and anxiety are more common than ever.There are many reasons why this is happening but one of the main ones is that we're never actually taught how to be happy!Happiness training is rare and it's almost never taught in schools.As a result, when we enter adulthood, many people struggle badly to create the kind of happiness that is both authentic and long-lasting.In the The Happiness Habit: Create Authentic Happiness that Lasts you'll learn a step-by-step method for creating a blissful, background feeling of happiness that stays with you, even during the toughest of times.Over the course of this 3-hour training, you'll learn:How to Create your own version of Happiness.How to Create Happiness from the inside-out (the way it's meant to be done).How to avoid the pitfalls that lead to unhappiness.How to Create Happiness through multiple different layers.How to utilise NLP (Neuro-Linguistic Programming) to create more Happiness.How to create more Happiness by living life through your Values.How to Tap into your default sense of Happiness.How to be more in the Present Moment. How to use Mindfulness to become Happier right NOW.How to use a powerful technique called 'Blisstification' to create euphoric, blissfully happy feelings in your body.So if you want to make your happiness a priority, join me on The Happiness Habit: Create Authentic Happiness that Lasts and experience more joy, bliss and fulfilment than you ever thought possible.

Who this course is for

People who want to be increase their Happiness
People who believe that they can achieve more fulfilment from life and would like some help with that
People interested in personal development and growth
People interested in NLP, Mindfulness, or Self-Help
Homepage:
https://www.udemy.com/course/the-happiness-habit-create-authentic-happiness-that-lasts/