What you'll learn

• Recognise 5 common emotional patterns that quietly erode connection in relationships
• Understand why these patterns often go unnoticed and how your nervous system may be protecting you
• Begin gently reconnecting with your voice, your clarity, and your emotional truth
• Explore practical, research-backed tools to support healing and self-trust
• Learn how to name and process emotions in a way that feels safe and empowering
• Integrate insights with reflection, awareness, and small daily shifts
• Walk away with a deeper sense of self and a softer, stronger connection to your own inner guidance

Requirements

There are no prerequisites for this course.

Description

Many people find themselves in relationships where something feels off, but they are not able to point out what that is. They stay quiet to avoid conflict. They take on too much, hoping the relationship will improve. They dismiss red flags because they believe finding love should be hard. They avoid difficult conversations and slowly lose a sense of who they are.This course is designed to help you gently explore these emotional patterns. It is not about blame. It is about awareness. When you begin to notice what has been playing out for you beneath the surface, you also begin to shift. You reconnect with your voice. You start to see things more clearly. You begin to feel emotionally safe within yourself again.We will look at five emotional habits that can lead to disconnection or even the breakdown of a relationship. You will reflect on your experiences, explore gentle tools for emotional awareness, and begin to understand how these patterns may have affected your confidence, clarity and connection.This course is ideal for anyone who is in a relationship, questioning one, or healing after divorce. It offers gentle guidance, self-reflection and clarity to help you move forward.You are not alone. This is your space to begin again, from the inside out.

Who this course is for

This course is for anyone who's ever felt something was wrong in their relationship but couldn't quite explain why.
It's for people who
Stay silent to keep the peace
Overfunction and still feel unseen
Question themselves instead of the dynamic
Are in limbo, unsure, or healing from disconnection
Whether you're still in the relationship, feeling emotionally stuck, or reflecting after separation, this course offers a gentle place to pause, understand your emotional patterns, and reconnect with your voice, your clarity, and your sense of safety.
Homepage:

https://www.udemy.com/course/common-relationship-mistakes-that-lead-to-divorce/