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Free Download Gua Sha Facial DIY Lift, Sculpt & Glow at Home
Published 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 58m | Size: 800 MB
Learn the tools, oils, and strokes to lift, sculpt, and brighten your face at home.
What you'll learn
Master correct Gua Sha facial techniques to lift, sculpt, and smooth your skin at home.
Identify the best tools and natural oils for different skin types and goals.
Reduce puffiness, improve circulation, and enhance your natural glow in under 10 minutes a day.
Apply Traditional Chinese Medicine principles to boost skin health from the inside out.
Create a personalised at-home routine for long-term skin rejuvenation and stress relief.
Requirements
No prior experience with Gua Sha or facial massage needed — this course is beginner-friendly.
A Gua Sha tool (jade is first preference, rose quartz, or stainless steel) — I'll guide you on choosing the right one.
A facial oil or serum to allow smooth gliding and protect your skin.
An open mind and willingness to follow along with step-by-step demonstrations.
Description
This course is a simple, step-by-step guide to doing facial Gua Sha at home. No jargon, no confusion, just clear instructions so you know you're doing it right.You'll learn how to choose the right tool, what oils or serums to use, and the exact routine for a lifted, glowing face. I'll also show you quick fixes for busy days, adjustments for different skin types, and ways to keep your progress going.Whether you're brand new to Gua Sha or tired of piecing together random YouTube clips, this course gives you everything in one place. By the end, you'll feel confident with a routine that fits into your life and helps your skin look and feel better.What you'll learnPick the right Gua Sha tool for your faceChoose oils or serums that actually workStep-by-step facial Gua Sha routineQuick 5-minute option for busy daysAdjust techniques for your skin typeHow Gua Sha supports both skin and overall healthRequirementsA Gua Sha tool (recommendations inside)A facial oil or serumNo prior experience neededWho this course is forBeginners wanting to learn Gua Sha properlySkincare fans who want more than free online clipsAnyone looking for a natural, at-home self-care practice
Who this course is for
Anyone who wants to naturally lift, sculpt, and refresh their face without invasive treatments.
Beginners curious about Gua Sha and looking for a safe, guided introduction.
Beauty and skincare enthusiasts wanting to add an effective ritual to their routine.
Wellness professionals, estheticians, or massage therapists who want to expand their skill set.
Busy people seeking a quick, relaxing self-care practice that delivers visible results.
Homepage
https://www.udemy.com/course/gua-sha-facial-diy-lift-sculpt-glow-at-home/
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