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Free Download Mindful Sexuality
Published 9/2025
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Language: English | Duration: 1h 4m | Size: 1.35 GB
Being in your body: Mindfulness and how it applies to sexuality and sexual functioning
What you'll learn
Basic premises of mindfulness
How to apply mindfulness to sexuality
How to apply mindfulness to sexual functioning
How to apply mindfulness to sexual dysfunctions
Requirements
Did you know that we all have certain negative or positive loops we're running in our heads that affect our perception and experience of sex and life? In this course we'll discuss how you can shift from negative to positive thoughts, feelings, and body sensations using mindfulness and proven techniques that are the very foundation of sexual health. No experience needed.
Description
This course will cover some of the basic premises of mindfulness, and also how to apply them specifically to sexuality, sexual functioning, and sexual dysfunctions.Did you know that we all have certain negative or positive loops we're running in our heads that affect our perception and experience of sex and life? In this course we'll discuss how you can shift from negative to positive thoughts, feelings, and body sensations using mindfulness and proven techniques that are the very foundation of sexual health. You'll also discover what sexual concordance and interoceptive awareness are and how they can be developed to improve sexual functioning.Kimberly Keiser provides original content through a variety of educational mediums including: high quality videos, sexual anatomy and physiology, animated videos, guided audio meditations, worksheets, journaling reflections, online psychoeducational support groups and professional sex therapy consultation groups – all within a developmental framework for gaining confidence and connection within yourself and your relationships.Kimberly Keiser is a licensed professional counselor, AASECT certified sex therapist, AASECT certified sex therapist supervisor, EMDRIA certified EMDR therapist, and trauma expert providing client care, clinical supervision, and clinical consultation. Kimberly is a researcher in Dr. Kristine Jacquin's clinical forensic neuropsychology lab at Fielding Graduate University. Kimberly develops educational training, presentations, CEUs, and webinars for professional and lay audiences in the fields of sex therapy and trauma therapy. After years of working with clients who were experiencing sexual distress and sexual dysfunctions, combined with beginning a research career in clinical psychology, Kimberly became acutely aware of a gap. A gap between the abundance of knowledge produced by professional researchers and published in academic journals that never reached many clinicians after they graduated from their graduate programs and the general public who do not have the training to read and understand academic literature. MendEd was born out of the passion to develop science-based sexual health courses for clinicians and the general public to provide comprehensive sexuality education and evidence-based approaches to improve sexual functioning across the broad spectrum of human sexual diversity and health. Contact our sex therapist online today to learn more about our courses. Whether you need help with erectile dysfunction or trauma treatment, MendEd offers specialized care and support so you can achieve optimal sexual well-being.
Who this course is for
If you're looking for an expert sex therapist online to find guidance, healing, and transformation, you're in great hands with Kimberly Keiser.
Homepage
https://www.udemy.com/course/mindful-sexuality/
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