Emotional Intelligence (Comprehensive Calm) + CERTIFICATION

What you'll learn
This master's degree consists of the following courses
From Anxiety to Calm -C56
From Stress to Calm - C57
From Sadness to Happiness - C65
Requirements
No prior knowledge is required.
Description
This Master's degree consists of the following courses: From Anxiety to Calm - C56From Stress to Calm - C57From Sadness to Happiness - C65Living reactively. Does that sound familiar?One day, it's anxiety: that incessant voice of "what if..." that paralyzes you and robs you of your peace of mind, preventing you from enjoying the present.The next day, it's stress: the feeling of not being able to do everything, the physical and mental exhaustion that leaves you without energy and with a tense body, turning every day into an obstacle course.And sometimes, it's sadness: a weight on your chest, a lack of enthusiasm, or apathy that paints your world gray, anchoring you to what was or what could not be.We try to "think positively," take a deep breath, or simply "hang in there." But the truth is that anxiety, stress, and sadness are different messengers and require different tools.You can't use the same strategy to calm an overactive mind as you would to recharge an exhausted body or heal an apathetic heart.Imagine, for a moment, having the exact tool for each of these storms. Imagine not just "surviving" your emotions, but understanding them and transforming them into your allies.That is the goal of our Master's Degree in Emotional Transformation.This is not a single course; it is a comprehensive system designed to give you complete mastery over your internal state. We have combined three best-selling courses into a single transformative path:1. Course: From Anxiety to CalmHere you will dismantle paralysis. You will learn proven techniques to anchor your mind in the present, silence mental noise, and transform anticipatory fear into conscious action. You will regain serenity.2. Course: From Stress to CalmHere you will combat exhaustion. You will discover how to manage external pressure, how to recharge your vital energy, and how to create a sustainable balance between your obligations and your well-being. You will regain your center.3. Course: From Sadness to HappinessHere you will rebuild your enthusiasm. This course (unlike the others) seeks not only calm, but a step beyond. You will learn to process pain, let go of burdens that no longer belong to you, and actively cultivate gratitude, purpose, and joy. You will regain your sparkle.
Who this course is for
People who feel "overwhelmed"
Those who live paralyzed by worry
Those who have lost their "spark" or motivation
People who have tried "everything" without success
Individuals undergoing change or transition
Professionals at high risk of burnout
Homepage

https://www.udemy.com/course/curso-6928259/

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