Healing Inner Child Wounds 2025

What you'll learn
Understand Inner Child Dynamics
Identify Core Wounds and Patterns
Regulate the Nervous System During Emotional Triggers
Connect With Their Inner Child Through Guided Practices
Requirements
A willingness to go inward and be honest with yourself
Basic emotional awareness (even if still developing)
A safe emotional environment to participate
A journal or digital note space
Description
Are you tired of repeating emotional cycles, attracting the same relationships, or feeling triggered, unseen, or "not enough"?Some of your fears, triggers, and insecurities aren't about who you are today; they're about who was never supported yesterday.This course helps you go inward and gently reconnect with the parts of you that still carry hurt, abandonment, perfectionism, fear, and self-doubt. This course is for anyone ready to heal unresolved childhood wounds, build emotional safety, and finally feel whole.Inside, you'll experience:1. Trauma-informed lessons2. Emotional reparenting exercises3. Nervous system soothing practices4. Guided visualisations5. Journaling for emotional clarity6. Real integration tools you can use every dayBy the end of this course, you'll understand your patterns not as flaws but as survival responses. and you'll finally learn how to break them.If you're ready to heal deeply, break generational patterns, and become the strong, loving parent your inner child always needed, this program is your next step.Healing begins with one decision: choosing yourself.You deserve safety. You deserve love. You deserve peace.And it begins here.created with love and utmost dedication,Adrijaa ChoudhuryLiberate AcademyTo connect with me, you can reach out on insta - liberate_with_adrijaaor visit my website www(dot)liberatewithadrija(dot)comThanks!!
Who this course is for
Anyone who feels stuck in repeating emotional patterns
People healing from childhood emotional wounds or unmet needs
Individuals seeking deeper self-worth, emotional safety, and inner peace
Coaches, therapists, and spiritual practitioners
Homepage

https://www.udemy.com/course/healing-inner-child-wounds-instantly/

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