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Free Download Time Management And Personal Effectiveness
Published 12/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 789.54 MB | Duration: 1h 22m
Planning & Prioritizing Like a Pro
What you'll learn
Master goal-setting by creating SMART objectives and breaking them into actionable short- and long-term plans for personal and professional success.
Prioritize effectively using tools like the Eisenhower Matrix and ABC method to focus on high-impact tasks while eliminating distractions and time-wasters.
Protect time through delegation, polite boundary-setting, and interruption management to reduce stress and achieve better work-life balance.
Build sustainable habits with weekly reviews, organized workspaces, and productivity tools to reclaim 10+ hours weekly and maintain long-term productivity.
Requirements
Basic reading and writing proficiency
Pen and paper OR a digital note-taking app
Spreadsheet software
Description
The Time Management and Personal Effectiveness course is a proven, step-by-step system designed to help you break free from chaos and take complete control of your time, energy, and life.This comprehensive program goes far beyond generic productivity tips or app recommendations. You will master timeless frameworks and practical tools used by the world's highest performers, including Stephen Covey's Urgent vs. Important Matrix, SMART goal-setting, the ABC prioritization method, weekly reviews, strategic delegation, interruption-proof focus techniques, and workspace optimization hacks.Across ten focused modules, you will discover why effective time management dramatically boosts productivity, reduces stress, strengthens self-discipline, improves work-life balance, and accelerates career growth. You will learn to set powerful goals that align with your deepest values, prioritize ruthlessly, protect your most productive hours from distractions, delegate without guilt, say no with confidence, and build sustainable habits that last.The course culminates in a transformative capstone project: a full 7-day time audit that reveals exactly where your hours are going, followed by a personalized recovery plan to reclaim 10–25 hours of wasted time every single week. Most participants experience a profound shift, moving from constant busyness to calm, purposeful progress.No advanced skills or paid tools are required, just a commitment to change. By the end, you will possess a complete, customized high-performance system that delivers measurable results: higher output with less effort, greater clarity and confidence, deeper fulfillment, and the freedom to focus on what truly matters.Whether you want to advance your career, grow a business, excel academically, or simply enjoy more guilt-free time with loved ones, this course equips you with the knowledge, tools, and mindset to make it happen. Take back your time—you've always had it. This course shows you exactly where it is and how to use it wisely.
Busy professionals, managers, entrepreneurs, students
Homepage
https://www.udemy.com/course/time-management-and-personal-effectiveness/
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