Last updated 9/2019 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 987.81 MB | Duration: 0h 45m Kefir, Yogurt, Buttermilk, and Creme Fraiche
What you'll learn How to make kefir (including secondary fermentation) How to make yogurt (including Greek yogurt) How to make buttermilk How to make creme fraiche How to make buttermilk ranch dressing and kefir sourdough bread Requirements No prerequisites are required Description Welcome To "Fermented Dairy 101"! This class is a basic introduction to fermenting dairy. Not only are these ferments tasty, but they are full of probiotics to give your gut microbiome a boost! By the end of this class you will be ready to make your own:Kefir (including primary and secondary fermentation techniques)Yogurt (including how to make Greek yogurt)ButtermilkCreme FraicheButtermilk ranch dressing and kefir sourdough breadIn addition, we'll be covering some basic terminology around pasteurization, how to tweak these ferments to minimize lactose levels, and how to troubleshoot some common problems. Hope you join us for this class. It should be a lot of fun!Music Credit: "Daley's Reel" by Nat Keefe with The Bow Ties Overview Section 1: Introduction Lecture 1 Introduction Section 2: Decoding Dairy Labels Lecture 2 Decoding Dairy Labels Section 3: How to Make Kefir Lecture 3 How to Make Kefir Section 4: How to Make Yogurt Lecture 4 How to Make Yogurt Section 5: How to Make Buttermilk Lecture 5 How to Make Buttermilk Section 6: How to Make Creme Fraiche Lecture 6 How to Make Creme Fraiche Section 7: Dairy Sensitivity and Lactose Intollerance Lecture 7 Dairy Sensitivity and Lactose Intollerance Section 8: Troubleshooting Lecture 8 Troubleshooting Section 9: Final Thoughts Lecture 9 Final Thoughts Anyone who is interested the basics of fermented dairy.
