Free Ebooks Download :

Mastering Menopause Women's Voices on Taking Charge of the Change

      Author: Baturi   |   28 July 2021   |   comments: 0



Mastering Menopause  Women's Voices on Taking Charge of the Change
Mastering Menopause : Women's Voices on Taking Charge of the Change
by Deborah M. Merrill
English | 2020 | ISBN: 1440874719 | 208 Pages | PDF/ePUB | 9.8 MB


Interviews with and case studies of women in the U.S., accompanied by research in this text, show how our perceptions, thoughts, and spiritual practices can help women through menopause without drugs and their potential side effects.
More and more women today are seeking natural ways to cope with menopause, including through mindfulness techniques and Eastern practices such as meditation. Women of various races, ages, and socioeconomic status interviewed at length for this study explain their experiences, victories, and setbacks in their quests to overcome this natural but body- and brain-altering change.
Complementing findings from her research with wider outside research, author Deborah Merrill explains how popular culture depictions, race, class, and education all alter women's perceptions of the meaning of menopause, and how those perceptions can complicate, exacerbate, or alleviate physical and psychological symptoms. She details the 'medical view' that views menopause as a problem to be solved, rather than as a natural event. And, through women's words and case studies, she details psychospiritual approaches many are adopting to cope, instead of seeking potentially harmful medicines. Readers will find new insights, wisdom, and potential solutions in the array of voices, experiences, and paths taken and presented in this book.
- Includes interviews with women of various races, socioeconomic statuses, and ages
- Addresses the social meaning of menopause and portrayals in popular culture
- Discusses how some women are turning to lifestyle and diet changes, as well as Eastern practices such as yoga, meditation, and mindfulness to cope with menopause
- Includes appendices of meditations, dialogues, and resources


Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me

Mastering Menopause Women's Voices on Taking Charge of the Change Fast Download
Mastering Menopause Women's Voices on Taking Charge of the Change Full Download

free Mastering Menopause Women's Voices on Taking Charge of the Change, Downloads Mastering Menopause Women's Voices on Taking Charge of the Change, Rapidgator Mastering Menopause Women's Voices on Taking Charge of the Change, Nitroflare Mastering Menopause Women's Voices on Taking Charge of the Change, Mediafire Mastering Menopause Women's Voices on Taking Charge of the Change, Uploadgig Mastering Menopause Women's Voices on Taking Charge of the Change, Mega Mastering Menopause Women's Voices on Taking Charge of the Change, Torrent Download Mastering Menopause Women's Voices on Taking Charge of the Change, HitFile Mastering Menopause Women's Voices on Taking Charge of the Change , GoogleDrive Mastering Menopause Women's Voices on Taking Charge of the Change,  Please feel free to post your Mastering Menopause Women's Voices on Taking Charge of the Change Download, Tutorials, Ebook, Audio Books, Magazines, Software, Mp3, Free WSO Download , Free Courses Graphics , video, subtitle, sample, torrent, NFO, Crack, Patch,Rapidgator, mediafire,Mega, Serial, keygen, Watch online, requirements or whatever-related comments here.





DISCLAIMER
None of the files shown here are hosted or transmitted by this server. The links are provided solely by this site's users. The administrator of our site cannot be held responsible for what its users post, or any other actions of its users. You may not use this site to distribute or download any material when you do not have the legal rights to do so. It is your own responsibility to adhere to these terms.

Copyright © 2018 - 2023 Dl4All. All rights reserved.