Workplace Stress Management Strategies

Author: Delcan | 12 March 2024 |

: 0

Workplace Stress Management Strategies
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 777.05 MB | Duration: 0h 53m

How empowerment, boundaries and alignment imbalances cause stress

What you'll learn
Identify the 3 major sources of stress
Define self-soothing and coping skill strategies
Create stress reducing resolutions
Learn problem solving skills that result in a win-win

Requirements
None

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